PSF Lower Body Conditioning


Caitlin Pittaway

Caitlin has been in the fitness industry for nearly a decade holding certifications from ACE, NASM, CorePower, CrossFit, TRX and more. She would describe her training style as high energy, intentional and constan...
Every day is leg day at PSF, but these classes are more focused on bringing your lower body to fatigue. As always, you will never do the same workout twice and you will finish feeling stronger than when you started!