PSF Lower Body - condensed version

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Caitlin Pittaway

Caitlin has been in the fitness industry for nearly a decade holding certifications from ACE, NASM, CorePower, CrossFit, TRX and more. She would describe her training style as high energy, intentional and constan...
Same (ish) workout as the 6 am - maybe bodyweight, maybe just different! Definitely shorter.