(CANCELED) Restorative Yoga Online

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Alyssa Manny

Life is art. Life is love. Life is all about the people that lift you up and help you find the positive, the possible and your limitless potential. I dedicate our studio and the bond that we all share within this...
This performance or session has been canceled.
This class is available because you are an incredibly important part of our family. Welcome to our newest love: Ohana + Oasis Online. In this very interesting time, we wanted to be a beacon of social responsibility as we feel it is better to be a day early than a day late. Even though the physical studio is closed, we will be here for you every. day. to move, breathe and simply BE. Get ready for allllllll the things Ohana + Oasis Online. 

  • soothe
  • release
  • heal

Our Restorative Yoga classes are a step into the relaxation and subtle stretch we all crave in the midst of a busy lifestyle. Restorative Yoga is about mastering the art of non-doing. In these classes, we’ll use a variety of props to support our body into therapeutic postures that encourage little to no muscle engagement. Each posture is held for minutes at a time, giving you space to balance your nervous system and nourish your internal organs with fresh oxygen and energy. Release of muscular tension and stress of all kinds is a given. It is in our calmest states that we heal deeply. We all face the effects of a busy lifestyle; Restorative Yoga is our remedy.