(CANCELED) Postnatal Yoga FLOW


Alyssa Manny

Life is art. Life is love. Life is all about the people that lift you up and help you find the positive, the possible and your limitless potential. I dedicate our studio and the bond that we all share within this...
Is sleep a stranger? We get it. Your schedule is all over the place and you're living moment to moment with the needs of your little one. The postnatal journey is a wild ride! Allow the practice to be your daily routine for you-time. After all, the more you take care of yourself, the better prepared you will be to continually share your heart (and all your favorite snacks).