Dairy Block Fit & Rock


at Ohana Yoga + Barre (4342 Tennyson Street Denver, CO 80212)

Break a socially-distanced sweat with Ohana Yoga + Barre in the Dairy Block Alley (1800 Wazee Street, 80202) every Thursday in August, at 5:30pm! This hour-long yoga class is friendly for all levels and will focus on creative sequencing and transitions while building strength in fundamental yoga postures. Get a taste of yoga philosophy and breath work, too. Our classes give you the trifecta of body, mind, and energy, to create lasting balance and peace of mind. In accordance with current social distancing requirements, all participants will be spaced at least six feet apart. Participants are highly encouraged to wear protective masks. Hand sanitizer will be provided. Please bring your own yoga mat and plenty of water. Spaces limited!