Barre

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at Ohana Yoga + Barre (4342 Tennyson Street Denver, CO 80212)

Leah Woods

Leah holds a BA in Dance from Mills College in Oakland, CA,  and an M.F.A. in Dance and Performance from the University of Colorado, Boulder where she received her secondary emphasis in Somatics for her studies i...
  • alignment
  • focus
  • dedication
  • determination

Enjoy Ohana Barre classes that fuse smart alignment (neutral spine, neutral pelvis) with functional movement, pilates-focused core work, orthopedic exercises and yogic transitions. Perfect for individuals of any age (or rehabilitating post-injury) looking to create long, lean muscles with an emphasis on strength, stability and suppleness.