Amber Montano

BARRE CERTIFIED, RYT200, MA/ECSE  I am a Latina Woman empowering others through movement, motivation and SPARKLEDUST energy!

Heated Barre BURN


at Ohana Yoga + Barre (4342 Tennyson Street Denver, CO 80212)

  • jump
  • shake
  • groove

Barre BURN is 50-minutes of challenge that combines the functional movement and orthopedic exercises of our classical Barre format with more arm work, MORE CORE work and accessible cardio burst transitions to keep your heart rate in an effective fat burning range (55% to 70% of maximum heart rate). Check out this class if you're looking to sweat and BURN, BABY, BURN.