Align + FLOW Online

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at Ohana Yoga + Barre (4342 Tennyson Street Denver, CO 80212)

  • study
  • steady
  • discover

Every work of architecture requires a solid foundation. Perfect for new vinyasa practitioners or seasoned students alike, Ohana Align + Flow is a foundation-building offering focused on soulful breath (pranayama) and structured alignment in order to elevate vibrations.