Starshine & Clay Meditation for Black Women & Women of Color

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Join Starshine & Clay teacher, Dr. Tiffany D. Johnson for weekly meditation class. 

This 30-minute meditation will be centered around a different intention each month to support the minds and hearts of Black Women & Women of Color. This practice is both mindful and heartful, meaning we move through the clutter in our minds and reconnect with our hearts again and again. We will begin with a short talk that is part sermon, part grandmama’s wisdom, part home girl chat- all real and inspirational. We will settle into silence and end with journaling.

You don’t need any prior experience in order to benefit from this practice. 
Sis, come as you are.

*This practice is for self identified Black Women & Women of Color