Open (to all)
These classes are suitable for anyone with a foundational knowledge of yoga. While they assume some experience, they are well-suited to all students from beginner to advanced. There is always expert guidance to modify as no group yoga class could possibly speak to the range of situations presenting in each individual. While this class will challenge, and take you beyond your comfort level, you will be given the tools required to take you on your journey and leave uplifted, no matter what presents itself during your practice.