Begin with the Basics


Claire Copersino

My journey into yoga began in the mid-nineties at the suggestion of a beautiful Amma therapist and I was hooked from that very first class with Olga, my very first teacher.  From day one my commitment to this pra...
Perfect for beginners and those looking to revisit and refresh their knowledge of fundamentals.  Great for those returning to the practice after a hiatus.  Very grounding.