Amy Wolfe

AMY WOLFE IS A CERTIFIED YOGA, MEDITATION, PILATES & PRENATAL YOGA TEACHER WITH OVER 2,000 HOURS OF FORMAL TRAINING. HER TEACHING IS INFLUENCED BY NEARLY TWENTY YEARS OF PRACTICE, DAILY MEDITATION & DEDICATED STU...

The Advanced Practice

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Building on The Practice Hour, this level 2/3 class will incorporate your knowledge and experience of the basic actions in asana and delve more deeply into intermediate and advanced asanas including inversions and variations in inversions.