Amy Wolfe
AMY WOLFE IS A CERTIFIED YOGA, MEDITATION, PILATES & PRENATAL YOGA TEACHER WITH OVER 2,000 HOURS OF FORMAL TRAINING. HER TEACHING IS INFLUENCED BY NEARLY TWENTY YEARS OF PRACTICE, DAILY MEDITATION & DEDICATED STU...The Practice Hour
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"Simplicity is Profound, Basics are Essential"
In our complex and demanding world, we can re-establish our connection to the basic principles of Yoga, essential to our well-being. Foundational postures reveal our potential, heal our wounds and strengthen our resolve to move forward with confidence.
Join Nikki for an hour of practice and explore the fundamentals of Iyengar Yoga for all levels of practice.
In our complex and demanding world, we can re-establish our connection to the basic principles of Yoga, essential to our well-being. Foundational postures reveal our potential, heal our wounds and strengthen our resolve to move forward with confidence.
Join Nikki for an hour of practice and explore the fundamentals of Iyengar Yoga for all levels of practice.