Gentle Yoga

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at In Studio (3946 N Souhtport Chicago, IL 60613)

Scott Kinsloe

Scott, a life-long Chicagoan, began his yoga journey skeptically at the local gym in an effort to get a good workout and help balance the stressful and sedentary lifestyle of a traveling healthcare management con...
GENTLE YOGA (all levels)
This gently paced class is perfect for newer and less active students as well as seasoned practitioners wanting a less aerobic and more reflective practice.  Gentle Yoga offers deep stretching, basic postures and some smooth flowing movement. Expect both floor-based and standing poses as you develop strength, flexibility and balance.