Yoga Flow
-
Melanie Burchard
I began practicing yoga in 2011, the same year I started student teaching. I had recently ended my relationship with long distance running and needed something that would still provide me with physical activity ...
This event has ended.
Yoga Flow will focus on working at a methodical pace. We will be holding postures, focusing on our breath, and at the same time creating a supple and toned body. Each student will work at their own edge, allowing beginners and experienced yogis to benefit equally.