Beginners Yoga

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Brent Rieli - E-RYT-500

Brent Rieli, E-RYT-500, has been practicing Ashtanga Vinyasa Yoga and meditation since the mid 1990’s, and is the co-director, along with his wife Sheri, of the Plymouth Yoga Room aka My Yoga Room, which they co-...
For those brand new to yoga or recovering from injury. Learn the basics at a slower pace, with a strong focus on breathing & alignment. Time is incorporated to workshopping postures.