Ashtanga Vinyasa

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at Plymouth (474 Forest Avenue Plymouth, Michigan 48170)

Brent Rieli

Brent Rieli, E-RYT-200, has been practicing Ashtanga Vinyasa Yoga and meditation since the mid 1990’s, and is the co-director, along with his wife Sheri, of the Plymouth Yoga Room aka My Yoga Room, which they co-...
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Shortened version of the Primary series. A specific flow of postures to build internal heat, burn toxins, improve health and flexibility. Great for beginners and advanced students alike.