Into the Earth: 30 Min. Meditate & Flow

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Mairin McCracken

Mairin is a San Francisco-based yoga instructor who loves to get the body moving in ways that bring us closer to ourselves. Her flows are fresh, fun and challenging- think yoga meets conditioning meets dance. A c...
This class is a dreamy, full body, sigh of relief. Let's get grounded together with a 10 minute meditation and a mellow flow.