Yoga Nidra
Yoga Nidra
Please note that this special class is not included in our class passes/monthly memberships, it comes with an additional fee.
Yoga Nidra, also called "psychic sleep," is a meditation practice that will aim to give you relaxed awareness. Most of the time we are in a state of anxious awareness, because of all of the information we process each day living in our modern world. Yoga Nidra is an ancient yoga technique that focuses on uniting conscious and subconscious processes. You will lie on a yoga mat for the practice, using any pillows, blankets, or cushions for comfort. No prior meditation experience is necessary to participate. It is a great practice for people of all ages and and levels of spiritual development, adapted by Swami Satyananda Saraswati from the traditional tantric practice of nyasa.
Early bird discount $30 offered up to 3 days prior to event, $35 thereafter. Please select the "Yoga Nidra" pass at checkout. Please note we cannot offer refunds/credits for workshops/special events. Workshops/events require a minimum registration to be held.
An accomplished musician and healer Karin Marcello, MA was born into a lineage of artists and spiritual practitioners. Karin is a western and Indian flutist from a musical family that has four generations of psychic mediums, artists, channelers, and healers. She studied in New York, Chicago, India, Spain, and Indonesia. While in India, Karin went to Rishikesh to study Ashtanga Yoga with Louise Ellis and joined the afternoon classes of yin yoga and yoga nidra. The yoga nidra practice deeply impacted her life. She did it consistently for years and now wants to share it with others. Finding inner equilibrium and maintaining calm neutrality in the face of challenge was one of the most notable benefits.
Yoga Nidra, also called "psychic sleep," is a meditation practice that will aim to give you relaxed awareness. Most of the time we are in a state of anxious awareness, because of all of the information we process each day living in our modern world. Yoga Nidra is an ancient yoga technique that focuses on uniting conscious and subconscious processes. You will lie on a yoga mat for the practice, using any pillows, blankets, or cushions for comfort. No prior meditation experience is necessary to participate. It is a great practice for people of all ages and and levels of spiritual development, adapted by Swami Satyananda Saraswati from the traditional tantric practice of nyasa.
Early bird discount $30 offered up to 3 days prior to event, $35 thereafter. Please select the "Yoga Nidra" pass at checkout. Please note we cannot offer refunds/credits for workshops/special events. Workshops/events require a minimum registration to be held.
An accomplished musician and healer Karin Marcello, MA was born into a lineage of artists and spiritual practitioners. Karin is a western and Indian flutist from a musical family that has four generations of psychic mediums, artists, channelers, and healers. She studied in New York, Chicago, India, Spain, and Indonesia. While in India, Karin went to Rishikesh to study Ashtanga Yoga with Louise Ellis and joined the afternoon classes of yin yoga and yoga nidra. The yoga nidra practice deeply impacted her life. She did it consistently for years and now wants to share it with others. Finding inner equilibrium and maintaining calm neutrality in the face of challenge was one of the most notable benefits.