LR
Flow & Restore
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at Mantra Yoga Studio
(227 Newbury Street, Rte 1 N
Second Floor
Danvers, MA
01923)
This event has ended.
Move, Breathe, Stretch, and Restore.
Our all-levels Flow + Restore class is the perfect way to release physical tension, melt away stress, and take excellent care of yourself.
A 50/50 blend of slow, mindful, dynamic Flow and gently supported floor postures will leave you feeling physically strong and balanced and create space for your body to reset your nervous system to a calm sense of being.
All levels are welcome.
Our all-levels Flow + Restore class is the perfect way to release physical tension, melt away stress, and take excellent care of yourself.
A 50/50 blend of slow, mindful, dynamic Flow and gently supported floor postures will leave you feeling physically strong and balanced and create space for your body to reset your nervous system to a calm sense of being.
All levels are welcome.