DaLisa Fritts
DaLisa is a Winston-Salem native and our in-house Health Coach. She is a certified Ayurvedic Wellness Coach from Shakti School of Ayurveda, and is the owner of Blooming Luna Wellness where she empowers women to h...Women's Wellness Circle
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at Lotus Yoga Studio
(525 Vine St
STE 215
Winston-Salem, NC
27103)
This event has ended.
The intention of this class is to offer a space for women in the community to learn about specific women's wellness topics, journal & share experiences.
Women's Wellness Circle is open to all people who identify as a woman that want to learn more about women's holistic health through the lens of Ayurvedic Medicine. We will cover topics such as: seasonal & intuitive eating, healing from emotional eating habits, balancing hormones, boosting energy, restful sleep patterns, fertility care, self-love through self-care & more!
Women's Wellness Circle is open to all people who identify as a woman that want to learn more about women's holistic health through the lens of Ayurvedic Medicine. We will cover topics such as: seasonal & intuitive eating, healing from emotional eating habits, balancing hormones, boosting energy, restful sleep patterns, fertility care, self-love through self-care & more!
Tea will be provided, please bring your journal and something comfortable to sit on!