Neil Craver
Neil is a Lotus Yoga Alumni from the OG training group, pre studio! He has since undergone a training program with the Rama Institute based in LA, and is working hard to share his love of Kundalini yoga, breath-w...Surya Vinyasa
-
at Lotus Yoga Studio
(525 Vine St
STE 215
Winston-Salem, NC
27103)
This event has ended.
Awake & Revive | Surya Vinyasa is rhythmic, full of life, core intensive and sweat inducing. You will leave with a new found strength, clarity & sense of presence as this practice draws on the traditions of Ashtanga vinyasa with an open-mind approach to what's possible & available. This class always includes : sun salutations | standing postures | balance | heart awakening | strengthening drills | savasana