Surya Vinyasa

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Chloë Craver

Chloë is the creator & founder of Lotus Yoga Academy. An E-500+ hour Certified Yoga instructor, her classes combine the dynamics of movement patterns with thought provoking intentions and anecdotes to get the art...
Awake & Revive | Surya Vinyasa is rhythmic, full of life, core intensive and sweat inducing. You will leave with a new found strength, clarity & sense of presence as this practice draws on the traditions of Ashtanga vinyasa with an open-mind approach to what's possible & available. This class always includes : sun salutations | standing postures | balance | heart awakening | strengthening drills | savasana