Teaching Trauma Informed Yoga

Teaching Trauma Informed Yoga

Yoga is for Every Body. Trauma informed yoga teaching is instructing, sequencing, assisting and cuing in a way that respects everyone's unique experience, trauma and abilities creating an accessible and safe yoga practice for all students. 

Trauma effects our mind, emotions and bodies. Learn what trauma is and how to  sequence, cue poses, assist/adjust and modify from a trauma informed perspective including chair yoga, so that everyone in your class feels supported at all times. When students feel supported in class they can use their yoga practice to help them heal and grow. 

This course is for 200/500+hr certified instructors. Certificate issued upon completion.