Leah Broder

I began practicing yoga nearly two decades ago as a much-needed respite from a demanding graduate program at Harvard. I often described how much I loved “being told what to do” for the 75 minutes of a yoga class....

Strength + Fitness Flow

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at Arlington Studio (191 Massachusetts Ave Arlington, Massachusetts 02474)

A combination of strength training and yoga flow, this class is the cross training your body needs to level up your yoga practice!
1hr-75min. 
The 75min class  a long cool down and relaxation!