Sarah Ander Shultz

Join me at Lotus for an All Levels or Slow Flow class soon 😊🙏

Slow Flow

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at Somerville Studio (288 Highland Ave Somerville, MA 02143)

This class is for yogis who need stress relief. Practice will target tension areas in the body and use slow and gentle pose sequencing to relieve stress. This class is very low impact, and is recommended for beginners.  |1hr-75min|