Sarah Ander Shultz

Sarah Ander Shultz, RYT-500, teaches gentle vinyasa yoga classes in the Boston area for students of all levels. With a focus on the breath and mantra, her classes invite you to witness the world as it is, with gr...

Slow Flow

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at Somerville Studio (288 Highland Ave Somerville, MA 02143)

This class is for yogis who need stress relief. Practice will target tension areas in the body and use slow and gentle pose sequencing to relieve stress. This class is very low impact, and is recommended for beginners.  |1hr-75min|