Lauren Farenga-Kosmidis

Lauren teaches yoga in a way that makes yoga fun and accessible to everyone in the room. Through gentle cuing she creates a safe and welcoming environment where students feel comfortable to make the practice thei...

Slow Flow

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at Somerville Studio (288 Highland Ave Somerville, MA 02143)

This class is for yogis who need stress relief. Practice will target tension areas in the body and use slow and gentle pose sequencing to relieve stress. This class is very low impact, and is recommended for beginners.  |1hr-75min|