Nehal Munshi

Nehal first became interested in yoga while attending group discussions on yoga philosophy at Swan River Yoga in New Orleans, his hometown. The discussions covered texts including the Yoga Sutras, the Bhagavad Gi...

Slow Flow

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at Arlington Studio (191 Massachusetts Ave Arlington, Massachusetts 02474)

This class is for yogis who need stress relief. Practice will target tension areas in the body and use slow and gentle pose sequencing to relieve stress. This class is very low impact, and is recommended for beginners.  |1hr-75min|