Prenatal Yoga Series

Prenatal Yoga Series

Registration is closed, but please check other Lotus Yoga Studio Events

Connect with your body, your baby, and a community of parents-to-be! 

We will meet for 4 classes with the intention of preparing the body and mind for labor. Classes incorporate asana, pranayama, meditation, restorative, and live music Savasana. 

Together we will create a safe space to explore the transformations taking place! Themes include Breath, Grounding, Connection, and Intuition. 

Class is open to all trimesters. Option to stay for a cup of Raspberry Leaf tea! Studio will be open for a half hour after class for social gathering. Bring a mat and a mug!