Bailey MacDonnell
Bailey has been teaching yoga since 2017 in various studios in Texas, Rhode Island, and most recently, North Carolina. Her practice is a fusion of feel-good hatha movements, influenced by training in Katonah Yoga...Rising Flow
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at Lotus Yoga Studio
(525 Vine St
STE 215
Winston-Salem, NC
27103)
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Our signature sunrise vinyasa - Rising Flow is awakening, mindfully paced, designed to gently bring you into the day with the breath of the cosmos. Waking up is the hardest part, when you answer the call and arrive to your mat, you will feel like you're floating into your daily actions with clarity of mind, vitality, and sustained energy.
Perfect for...
Perfect for...
- Beginners
- Building consistency in practice
- Morning Routine
- Gaining energy to sustain your day