Chaeli Buda

I began practicing yoga in 2008, taking classes in college and studios around the Omaha area. My yoga journey really began after running into Mary Clare Sweet at a yoga class in 2009. I jumped on board with openi...

Step & Strength

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at Lotus House Omaha (222 N 114th street Omaha, NE 68154)

This class will be a combination of step aerobics and light weight resistance intervals. Wear tennis shoes! Weights and the aerobic step/risers will be provided.