Megan WalkerMy favorite type of classes to teach are Vinyasa, Ashtanga, and sculpt. My intention in every class is to facilitate a moving mediation focused on breath and alignment. Come move and sweat with me!
at Lotus House Lincoln (333 south 21st street Lincoln , NE 68510)
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Welcome to the greatest Flow ever! This class is heated, prepare to sweat! This signature Lotus House flow is known the world over. We combine the intelligent sequencing of vinyasa with yoga philosophy and a phenomenal soundtrack. Find your breath, your flow, and your true self. Please bring your own mat and towel.