Vanessa Wurtz

Community is my favorite part of teaching yoga! I love connecting with my students before and after class, smiles and hugs are always welcome. Hot Vinyasa and deep Yin are my passion; teaching, and in my personal...

Hot Shakti Sculpt

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at Lotus House Lincoln (333 south 21st street Lincoln , NE 68510)

Shakti Sculpt is a powerful fusion of yoga and sculpt designed to awaken your inner goddess and build strength from the inside out. This dynamic class blends flowing yoga poses with power sculpting movements to ignite life force energy, guiding it from the base of the spine to the crown. Expect to move through Dancing Warrior sequences, Prana Pulse and Goddess Malasana all designed to cultivate power and divine feminine energy. With breath, movement, and intention, Shakti Sculpt will leave you feeling strong and ready to take on anything!   

Room is heated to 90°F. Bring a towel, water bottle, and yoga mat.