Chaeli Buda

I began practicing yoga in 2008, taking classes in college and studios around the Omaha area. My yoga journey really began after running into Mary Clare Sweet at a yoga class in 2009. I jumped on board with openi...

Hot Sculpt

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at Lotus House Omaha (222 N 114th street Omaha, NE 68154)

Grab your weights and feel the beat of heat. 45 minutes of strength, cardio, and sweat with a sweet stretch at the end. Smartly sequenced, high repetition movements will lead you to a new level of strength and the benefits of resistance training.Please bring your own mat and towel. Weights provided - but you are always welcome to bring your own! Room is heated.