Mitch Lytle

I enjoy yoga running spending time with family and live each day to the fullest and always do what makes you happy

Hot Sculpt

Name: Hot Sculpt at Lotus House
Start: 2023-05-26T21:15:00Z
End: 2023-05-26T22:00:00Z

Fri, 5/26/23 4:15-5:00 PM CDT

at Lotus House Lincoln (333 south 21st street Lincoln , NE 68510)

This event has ended.

Grab your weights and feel the beat of heat. 45 minutes of strength, cardio, and sweat with a sweet stretch at the end. Smartly sequenced, high repetition movements will lead you to a new level of strength and the benefits of resistance training.Please bring your own mat and towel. Weights provided - but you are always welcome to bring your own! Room is heated.

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