Mitch Lytle

I enjoy yoga running spending time with family and live each day to the fullest and always do what makes you happy

Hot Sculpt


at Lotus House Lincoln (333 south 21st street Lincoln , NE 68510)

Grab your weights and feel the beat of heat. 45 minutes of strength, cardio, and sweat with a sweet stretch at the end. Smartly sequenced, high repetition movements will lead you to a new level of strength and the benefits of resistance training.Please bring your own mat and towel. Weights provided - but you are always welcome to bring your own! Room is heated.