Cycle Stretch + Soul

Feel the beat, build the heat, now melt into the stretch. Infused with positive mindset philosophy, interval sprints, heavy resistance hills, and the rhythm of phenomenal music, this ride will make you come alive. Class concludes with a long stretch to restore your mind, calm your nervous system, and soothe your body. *Please remember to bring non-street worn athletic shoes or SPD clip in cycle shoes and your own mat for our stretch.