Julia Forbes

I'm Julia Forbes, and I'm passionate about cycling and staying active I have had the privilege of being a cycle instructor at Lotus House of Yoga for over a year. It's been an incredible experience guiding and mo...

Cycle + Core

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at Lotus House Omaha (222 N 114th street Omaha, NE 68154)

Ride to the rhythm in this high-energy, beat-based spin class! Push through sprints, climbs, and intervals, all set to an empowering playlist designed to keep you moving. Finish strong with a section of focused ab and core work to fire up your midsection and leave you feeling stronger than ever. Perfect for all fitness levels, bring a mat.