Osteo Strength Yoga from Long Island Yoga Center

Osteo Strength Yoga

Experience our Osteo Strength Yoga class, a unique fusion of yoga and strength training designed to promote bone health and overall wellness. This class incorportates yoga poses with an emphasis on weight-bearing exercises, supporting bone density and muscular strength. Suitable for all levels.

← View all Long Island Yoga Center Events

Date	Time	Location	Led By
Wed, 6/25/25	10:00 AM - 11:15 AM EDT (1 hour and 15 minutes)	The Long Island Center for Yoga	Jackie Morrison
Wed, 7/2/25	10:00 AM - 11:15 AM EDT (1 hour and 15 minutes)	The Long Island Center for Yoga	Jackie Morrison
Wed, 7/9/25	10:00 AM - 11:15 AM EDT (1 hour and 15 minutes)	The Long Island Center for Yoga	Jackie Morrison
Wed, 7/16/25	10:00 AM - 11:15 AM EDT (1 hour and 15 minutes)	The Long Island Center for Yoga	Jackie Morrison