This session is part of a multi-session series.
(CANCELED) Lifebridge Sanctuary Retreat
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at The Long Island Center for Yoga (107 East Main Street Babylon, NY 11702)
This event has been canceled.
Escape to the serene Lifebridge Sanctuary in Rosendale, NY, from November 1-3, 2024, for a rejuvenating weekend.
Immerse yourself in yoga, meditation, mindfulness practices, and nature walks. Unwind under the stars, explore your inner self through journaling, and enjoy free time in a peaceful setting. Nourish your body with healthy Ayurvedic seasonal meals and rest in cozy, clean, and comfortable rooms.
Pricing for Friday, November 1 to Sunday, November 3:
- Standard Room: $595 (or 3 payments of $198.34)
- Private Room: $795 (or 3 payments of $265)
Slow Down and Savor Life Bridge Yoga Retreat Sample Itinerary (Subject to Change)
Friday: Arrival and Grounding
• 3:00 PM - 5:00 PM: Arrivals and check In
• 4:30PM-5:30PM: Yoga(Optional)
• 6:00PM-7:00PM: Dinner
• 7:00 PM-8:00PM: Meet & Greet
Gathering in the living room
•8:30PM-9:15PM Yoga Nidra Meditation for Sleep- Mountain View room
Saturday: Embrace the Present
• 6:30 AM: Silent Meditation with light singing bowls
• 7:30AM-8:30AM : Gentle Mindful Yoga Practice with Celeste
• 8:30AM-9:30 AM: Light breakfast
• 10:30AM - 12:30 PM: Mindfulness workshop (e.g., mindful breathing, nature walk and more)
• 1:00PM-2:00PM: Lunch
• 2:30PM - 4:00PM: Free time (journaling, reading, or simply relaxing, optional workshop)
• 4:00PM - 5:45PM Somatic Movement (what it is) with Experience.
• 6:30PM-7:30PM: Dinner
• 7:30 PM - 8:30 PM: Star gazing meditation & sound bath healing
•8:30PM-9:15PM Evening Yoga Nidra Meditation for sleep (Optional)
Sunday: Reflect and Renew
• 6:30 AM: Silent Meditation with Healing
• 7:30AM - 8:30 AM: Gentle Mindful Yoga Practice
• 10:00 AM: Breakfast
• 11:00 AM - 12:00 PM: Closing circle and reflections
• 12:00-1:00 PM: Departures
Slow Down and Savor Life Bridge Yoga Retreat Sample Itinerary (Subject to Change)
Friday: Arrival and Grounding
• 3:00 PM - 5:00 PM: Arrivals and check In
• 4:30PM-5:30PM: Yoga(Optional)
• 6:00PM-7:00PM: Dinner
• 7:00 PM-8:00PM: Meet & Greet
Gathering in the living room
•8:30PM-9:15PM Yoga Nidra Meditation for Sleep- Mountain View room
Saturday: Embrace the Present
• 6:30 AM: Silent Meditation with light singing bowls
• 7:30AM-8:30AM : Gentle Mindful Yoga Practice with Celeste
• 8:30AM-9:30 AM: Light breakfast
• 10:30AM - 12:30 PM: Mindfulness workshop (e.g., mindful breathing, nature walk and more)
• 1:00PM-2:00PM: Lunch
• 2:30PM - 4:00PM: Free time (journaling, reading, or simply relaxing, optional workshop)
• 4:00PM - 5:45PM Somatic Movement (what it is) with Experience.
• 6:30PM-7:30PM: Dinner
• 7:30 PM - 8:30 PM: Star gazing meditation & sound bath healing
•8:30PM-9:15PM Evening Yoga Nidra Meditation for sleep (Optional)
Sunday: Reflect and Renew
• 6:30 AM: Silent Meditation with Healing
• 7:30AM - 8:30 AM: Gentle Mindful Yoga Practice
• 10:00 AM: Breakfast
• 11:00 AM - 12:00 PM: Closing circle and reflections
• 12:00-1:00 PM: Departures