Lila Flow Graduate
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Tippy’s class will guide you to connect with your fluid self during this empowering 60-minute vinyasa flow. We will focus on the power of water within us and around us, opening and balancing our second chakra. This flow will work with the imagery of water to move us through a flowing sequence. Feel the waves of energy ebb and flow as we strengthen our muscles, stretch them out, and test out our balance to a fun water-inspired playlist.