Lila Flow Graduate


Tippy Dringman

Tippy Dringman (she/her) was born and raised in the beautiful state of Montana, where she began dancing as soon as she could walk, and developed a passion for movement as she grew up as a dancer, gymnast, and mov...
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Tippy’s class will guide you to connect with your fluid self during this empowering 60-minute vinyasa flow. We will focus on the power of water within us and around us, opening and balancing our second chakra. This flow will work with the imagery of water to move us through a flowing sequence. Feel the waves of energy ebb and flow as we strengthen our muscles, stretch them out, and test out our balance to a fun water-inspired playlist.