Laurel Erilane

Laurel Erilane first discovered yoga in her adolescence, as an alternative to physical therapy, when several sports injuries prevented her from playing with such intensity. While in college, she feel in love with...

Yummy Yin

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at LIGHT ON LOTUS (12513 Venice Blvd Los Angeles, CA 90066)

A quiet, contemplative practice with longer held poses, Ying Yoga is designed to increase flexibility, downregulate the nervous system, and rinse out any tension that lives in the body. Yin Yoga is complementary to our flow-based classes on the schedule.