Yin + Sound
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at LIGHT ON LOTUS (12513 Venice Blvd Los Angeles, CA 90066)
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Our yin practice coupled with sound healing crystal bowls in Savasana--a blissfully restful & meditative combination. A quiet, contemplative practice with longer held poses, Ying Yoga is designed to increase flexibility, down regulate the nervous system, and rinse out any tension held in the body.