KS
Flow & Slow
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at LIGHT ON LOTUS (12513 Venice Blvd Los Angeles, CA 90066)
This event has ended.
Flow & Slow is a delicious combination class designed to balance the best of both your worlds: A mindful, slow and steady flow to build a little heat and focus your attention, then smoothly transition into longer held yin and/or restorative poses for a deep release. Come ready to sweat & replenish. All levels. (Yang/Yin)