Mindful Movement

-

Martyna Eder

Martyna Eder is an advanced certified Jivamukti Teacher, and an actress. Coming from an artistic and musical background, along with being a passionate animal rights activist, Jivamukti Yoga felt like home to her ...
This performance or session has ended.
Slow and focused movement (taught via Zoom) to release deep holding patterns that may be causing pain or discomfort. Think of it as a slow moving restorative class with personal questions if you have your camera on during class.