Mindful Movement

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Jules Febre

Jules Febre was born and raised in a section of New York City known as the Lower East Side. At the age of 13, Jules spent three months in India; two of which were spent in Mysore studying Ashtanga Yoga with Sri. ...
Slow and focused movement (taught via Zoom) to release deep holding patterns that may be causing pain or discomfort. Think of it as a slow moving restorative class with personal questions if you have your camera on during class.