Core Awareness—Abdominals

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Lara Warren

Lara's classes never fail to surprise, delight and inform. She welcomes all levels of students and is attentive to specific needs. She has a wonderful enthusiasm for the subject of yoga, which she has has studied...
This is an Iyengar yoga workshop—if you are not familiar with Iyengar yoga, the Iyengar methodology, or Lara's teaching, please reach out to either Lara ([email protected]) or Jen ([email protected]) prior to registering. This is not a Kula Flow or vinyasa yoga class. It is not appropriate for students brand new to yoga or to Iyengar yoga.Thank you!