(CANCELED) Kula Flow


at Kula Yoga Project (SoHo) (481 Broadway, 3rd floor
(Grand & Broome) Manhattan, NY 10013)

Colleen Breeckner

Colleen Breeckner has been a student of Yoga since 1993. Colleen is eRYT 500 with the Yoga Alliance and holds several certifications from various traditions, with over 4500 hours of Yoga and Ayurvedic  training. ...
(Intermediate/advanced). Kula Flow is vinyasa (or flow) style yoga with an emphasis on creativity and alignment. Classes are inventive and thoughtful sequences of sun salutations, standing & seated postures, back bending, and inversions—guided by a steady breath to tone and calm the mind. Most teachers also use bandha work to open and strengthen the inner body. (Classes differ in tone and vigor depending on the teacher, so if you have special needs/interests please contact [email protected]) For students with a regular yoga practice.