Bryan Paul Alonso
I was led to Kula by the north star that is my teacher, Magi Pierce. Her wisdom and guidance have helped to shape my own style of teaching, and my way of being in the world. All beings are our teachers, and this ...Kula Flow
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at Kula Yoga Project (SoHo)
(481 Broadway, 3rd floor
(Grand & Broome)
Manhattan, NY
10013)
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(Int/Adv) Kula Flow is vinyasa (or flow) style yoga with an emphasis on creativity and alignment. Classes are inventive and thoughtful sequences of sun salutations, standing & seated postures, back bending, and inversions—guided by a steady breath to tone and calm the mind. Most teachers also use bandha work to open and strengthen the inner body. (Classes differ in tone and vigor depending on the teacher, so if you have special needs/interests please contact jen@kulayoga.com.) For students with a regular yoga practice.