David Regelin

In the yoga game for 20 years. 

Vinyasa 2.0

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at Kula Yoga Project (Williamsburg) (85 N 3rd Street
(Berry & Wythe) Brooklyn, NY 11249)

Succinct cues accompany fluid movements patterns and postural forms in this energizing and engaging vinyasa class.

Designed to build coordination and intuitive technique, David will share sequences and transitions that will enhance your sense of integration and mobility.

(Int/Adv) Kula Flow is vinyasa (or flow) style yoga with an emphasis on creativity and alignment. Classes are inventive and thoughtful sequences of sun salutations, standing & seated postures, back bending, and inversions—guided by a steady breath to tone and calm the mind. Most teachers also use bandha work to open and strengthen the inner body. (Classes differ in tone and vigor depending on the teacher, so if you have special needs/interests please contact jen@kulayoga.com.) For students with a regular yoga practice.