Iyengar (All Levels)
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This general level Iyengar yoga class will include a full repertoire of asana and pranayama that will be accessible to all in attendance. Experienced students will be challenged while newer practitioners will be guided fully. Students with conditions and injuries will be taken care of with variations and appropriate alternatives. Students of all styles are welcome!
Naghmeh is a Level 3 certified teacher in the Iyengar method.